Skinny Pirate

9 Ways to Snack on Fiber-Rich Avocado

If you need more fiber in your diet, then it’s time to turn to the smooth and satisfying avocado. Just half an avocado contains seven grams of fiber.

(Source: fitpetite, via onefitmodel)

I wanna be EVERYTHING. I wanna be a runner, a CrossFitter, a weightlifter, I wanna do yoga and pilates like it’s no one’s fucking business, I wanna box, and surf, play soccer, and volleyball, and basketball, hockey, lacrosse, track, water polo, swimming, rugby, mother fucking tackle-you-to-the-ground football, tennis, baseball and softball, pitch 100 mph, I wanna rock climb real fucking rocks, and swim across the whole Pacific Ocean, I wanna train like nothing in the world has ever mattered so much, I want sweat to pour down my face, down my whole entire body, I wanna kick you in the ass, kick everyone in the ass, kick myself in the ass and push as hard as I can and never ever fucking stop until I get to the one place that I crave so badly it hurts and FINALLY UNLEASH MY INNER BEAST.

eatcleanmakechanges:

Welcome to my world….I’ve been waiting for you…

(Source: fitspoforever)

Undressed Skeleton: Aroniaberry Super Smoothie : Superberries, Nature's Healer & Protector.

undressedskeleton:

I am overly excited to introduce you to my new obsession, the aroniaberry. The aroniaberry is a super-fruit that improves health and wellness. It’s not like your ordinary “super-fruit”.

I made a smoothie this morning as a breakfast replacement. I was in a hurry and needed something…

our-healthy-habits:

buzzfeedfood:

8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.

Q’d

(Source: httphttp, via our-healthy-habits-deactivated2)